Personalized Supplements

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Personalized Vitamins for Connecticut Patients

Your body is unique. The proportions of vitamins and nutrients it needs are unique, too. Don't settle for generic vitamins that contain fillers and ingredients you don’t need: Have the primary care team at Confidia™ Health Institute perform advanced testing that details what vitamin levels you need – and get Personalized Vitamins that optimize your True Health.

Symptoms of Vitamin Deficiencies

Because there are so many different nutrients that your body needs, it is difficult to determine what your vitamin deficiencies are without proper testing. However, there are a number of common symptoms that can manifest with nutrient deficiency, including:

Dizziness

Fatigue

Irregular heartbeats

Mental confusion or forgetfulness

Muscle weakness

Numbness or tingling in your hands and feet

Personality changes

Shortness of breath or unsteady movements

Weight loss

Pale or yellowish skin

Inside the Science

Micronutrients

Every day, your body performs millions of individual functions, from producing red blood cells to sending nerve signals that heal cuts and bruises. In order to accomplish these functions, your body requires the “raw materials” of micronutrients. Some micronutrients can be manufactured naturally by your body, but others – including dozens of vitamins and minerals – can only be gotten by ingesting them.
 
Vitamins and minerals need to act in unison to help your body perform optimally. Vitamin supplements help create this unity – and in the process, boost your immunity, strengthen your bones, heal wounds, bolster your eyesight, and increase your energy levels.

Micronutrient Testing

Confidia™ Health Institute starts with a full micronutrient test panel, to assess your specific micronutrient deficiencies. From the full micronutrient testing panel, Confidia™ Health Institute will have a detailed workup of exactly what your body needs – or has too much of – and how best to go about correcting these imbalances. 

What About Over The Counter Vitamins?

While it can be tempting to just take over the counter vitamins, those vitamins and minerals are aimed at the general population, not the specifics of your body. In addition to not aligning with your body’s particular needs, store-bought supplements can have a number of issues, including:

Poor absorption: For example, Vitamin B12 comes in three forms – Cyanocobalamin, hydroxocobalamin, and methylcobalamin. The third form is often the most effective, but most over the counter B12 products use the first one because it’s the cheapest to manufacture.

Incorrect dosage: While it can seem reassuring when a bottle says it contains 100% of your daily recommended vitamins, that figure is simply based on an average. Also, if you're particularly high or low in a vitamin, it can be better to take more or less than 100% to get your body in a more balanced state.

Fillers: Store-bought vitamins are notorious for containing non-essential ingredients – such as binders, fillers, flow agents, disintegrants, coloring, sweeteners, and preservatives. Not only can these fillers decrease the absorption of good nutrients, but they can also be harmful to your health.

Personal Vitamin Therapy Outcomes

Balancing micronutrients to the scientific data of your body is vital to building True Health. Once your body is receiving exactly the amount of nutrients it needs, many medical conditions can diminish or disappear entirely. 

Proper micronutrient intake can impact:

Infection Prevention. When your body is working overtime in the attempt to produce missing nutrients, energy gets pulled away from functions like fighting infections. When your body is getting exactly the vitamins it needs, infection fighting and other key functions perform properly.

Energy Levels. Lethargy is a common side-effect of malnutrition, since your body is spending more time and energy trying to make the nutrients it needs. Many Confidians report dramatic improvements to their energy levels after implementing customized vitamins as part of their health plan.

Cognition. When your brain is getting all the nutrients it needs, it works better. You may be able to think faster, recall more information, be more motivated, and be more creative. Many Confidians also report improved mood, less stress, and reduced anxiety.

Optimize Your Health Today

If you're ready to optimize your health and experience the profound benefits that come with balanced nutrition, it's time to schedule your True Health Evaluation™. With Confidia™'s personalized vitamins, you'll be taking a significant step towards preventing infections, invigorating your energy levels, and sharpening your cognitive abilities. Join the ranks of Confidians who've seen dramatic improvements in their overall well-being—start your tailored vitamin therapy today.

For more information about personalized vitamins or to schedule a True Health Evaluation™, call us at (860) 378-2891 or visit our contact page.

Common Questions

  • What are personalized vitamins?

    Personalized vitamins are custom-formulated nutritional supplements tailored to meet your unique dietary needs and health goals. At Confidia™ Health Institute, we determine the exact blend of vitamins and minerals your body requires through advanced diagnostic testing, ensuring your supplement regimen is truly personalized for you.

  • How do you determine which vitamins I need?

    We use a comprehensive approach including micronutrient testing, analysis of your dietary habits, lifestyle assessment, and possibly genetic testing. This data helps us identify any deficiencies or excesses in your nutrient levels, allowing us to tailor a vitamin regimen that aligns precisely with your body's needs.

  • What makes personalized vitamins different from over-the-counter supplements?

    Unlike generic over-the-counter options, personalized vitamins are specifically designed for your individual nutritional profile, eliminating guesswork. They also don’t contain unnecessary fillers or additives and are dosed to optimally address your health concerns and support overall wellness.

  • Can personalized vitamins improve my overall health?

    Yes, when your body receives the right balance of nutrients, it can function at its best. Personalized vitamins can support immune function, enhance energy levels, improve cognitive function, and contribute to better health outcomes by addressing specific deficiencies and optimizing nutrient intake.

  • How often should I update my personalized vitamin regimen?

    Your body's needs can change due to factors like age, health status, diet, and lifestyle. At Confidia™ Health Institute, we recommend reevaluating your personalized vitamin regimen periodically, usually once a year or after any significant changes to your health or lifestyle, to ensure it continues to meet your current needs effectively.

Meet the Confidia™ Team

Kevin Greene, MD

Kevin Greene, MD

Founder
Katelyn Lobnow, PA-C

Katelyn Lobnow, PA-C

Physician's Assistant

ACRM Certified in Metabolic Analysis
Dina Radcliffe

Paul Russett, RN

Registered Nurse
Learn More

Signs You Need Personalized Vitamins

Personalized vitamins may offer a tailored approach to your dietary supplements. Recognize when it's time to consider customizing your vitamin regimen to better suit your health needs.

Signs You Need Personalized Vitamin Services

Personalized vitamins may offer a tailored approach to your dietary supplements. Recognize when it's time to consider customizing your vitamin regimen to better suit your health needs.

Why Choose Confidia™ Health Institute

Advanced Holistic Treatment Plans Tailored to You

A³ Process

Our Signature A³ Process

The A³ Process, standing for assessment, action, and adjustment, offers a structured approach to personal healthcare, ensuring continuous improvement of your goals.

Holistic medicine

Holistic & Evidence-Based Approach

By combining a comprehensive understanding of your unique health needs with proven medical research, our holistic and evidence-based method ensures optimal outcomes.

Focused care

Extended & Focused Care Visits

Every consultation is designed to provide ample time for thorough discussion and attention, ensuring each visit is productive and beneficial to your health journey.

Health design

Personalized Health and Wellness Design

Tailored specifically for you, our design encompasses every facet of your health and wellness, creating a blueprint that resonates with your individual aspirations and needs.