Depression is a medical condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It's more than just a fleeting mood; it's a complex mental health disorder that affects how you think, feel, and handle daily activities, such as sleeping, eating, or working.

What are common signs and symptoms of depression?

Symptoms of depression can vary but typically include: A persistent feeling of sadness, anxiety, or emptiness Loss of interest in hobbies or activities once enjoyed Changes in appetite or weight Sleep disturbances, including insomnia or sleeping too much Fatigue or decreased energy Difficulty concentrating, remembering, or making decisions Feelings of worthlessness or excessive guilt Thoughts of death or suicide If these symptoms are present most of the day, nearly every day, for at least two weeks, they may indicate depression.

What causes depression?

Depression does not have a single cause. It can result from a combination of genetic, biological, environmental, and psychological factors. Risk factors include: Personal or family history of depression Major life changes, trauma, or stress Certain physical illnesses and medications Brain structure and chemistry

How is depression treated?

Depression is typically treated with medications, psychotherapy, or a combination of the two. Treatment plans are personalized and may include: Antidepressant medications to help modify brain chemistry Therapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy Lifestyle changes, like regular exercise, a healthy diet, and adequate sleep Support groups or other community resources Severe cases may require other treatments, such as electroconvulsive therapy (ECT).

Can depression be prevented?

While depression cannot always be prevented, certain strategies may help reduce your risk: Managing stress and improving resilience Maintaining strong social support networks Getting regular physical activity and ensuring nutritional health Regular medical checkups and treatment for any mental health issues as soon as they arise Early treatment is often more effective and may prevent the condition from getting worse.

Depression

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Other Symptoms

Manage Your Depression With Holistic Health Care at Confidia™

Plantsville & Bristol, CT's Preferred Primary Care Physicians

Depression is more than just a bad day; it’s a pervasive shadow that can affect every aspect of life. It can make the world look colorless, stripping away the joy from activities that once brought happiness. In its grip, people can feel an overwhelming sense of sadness, emptiness, or hopelessness that seems to have no end. At Confidia™ Health Institute, we understand the profound impact depression can have on your life, and we're dedicated to shining a light on your path to recovery.

The Symptom Unveiled

Depression manifests in various ways, from persistent melancholy to a loss of interest or pleasure in normal activities. It can interfere with your ability to work, study, eat, sleep, and enjoy life. Just trying to get through the day can be overwhelming.

Potential Causes of Depression

While the exact cause of depression is not known, several factors can increase the risk of developing the condition:

Genetic Predisposition: A family history of depression may increase the likelihood of the condition developing.

Biochemical Imbalance: Changes in brain chemistry or hormone imbalances can affect mood and may contribute to depression.

Environmental Stressors: Chronic stress, traumatic events, or a significant life change can trigger depression.

Underlying Health Conditions: Medical conditions such as thyroid problems, chronic pain, or nutritional deficiencies can contribute to or exacerbate depression.

A Guiding Light at Confidia™ Health Institute

At Confidia™ Health Institute, we offer a beacon of hope for those navigating the complexities of depression. Our holistic approach examines the intricate interplay between genetics, physical wellness, mental health, nutrition, and hormonal balance to craft a personalized treatment plan. We utilize the A³ Process—Assessment, Action, and Adjustment—to not only identify underlying causes but also to actively treat and continuously optimize your care.

Illuminate Your Wellness Journey: Book Your Consultation Today

Depression can cast a long shadow, but you don't have to walk through the darkness alone. At Confidia™ Health Institute, we're here to light the way towards balance and healing. Take the first step on your journey to emotional wellness. Schedule your appointment with us and let's bring back the colors into your life, one step at a time.

For more information about how to treat depression or to schedule a True Health Evaluation™, call us at (860) 378-2891 or visit our contact page.

Common Questions

What is depression?

Depression is a medical condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. It's more than just a fleeting mood; it's a complex mental health disorder that affects how you think, feel, and handle daily activities, such as sleeping, eating, or working.
What are common signs and symptoms of depression?
Symptoms of depression can vary but typically include:
- A persistent feeling of sadness, anxiety, or emptiness
- Loss of interest in hobbies or activities once enjoyed
- Changes in appetite or weight
- Sleep disturbances, including insomnia or sleeping too much
- Fatigue or decreased energy
- Difficulty concentrating, remembering, or making decisions
- Feelings of worthlessness or excessive guilt
- Thoughts of death or suicide
If these symptoms are present most of the day, nearly every day, for at least two weeks, they may indicate depression.
What causes depression?
Depression does not have a single cause. It can result from a combination of genetic, biological, environmental, and psychological factors. Risk factors include:
- Personal or family history of depression
- Major life changes, trauma, or stress
- Certain physical illnesses and medications
- Brain structure and chemistry
How is depression treated?
Depression is typically treated with medications, psychotherapy, or a combination of the two. Treatment plans are personalized and may include:
- Antidepressant medications to help modify brain chemistry
- Therapy, such as cognitive-behavioral therapy (CBT) or interpersonal therapy
- Lifestyle changes, like regular exercise, a healthy diet, and adequate sleep
- Support groups or other community resources
Severe cases may require other treatments, such as electroconvulsive therapy (ECT).
Can depression be prevented?
While depression cannot always be prevented, certain strategies may help reduce your risk:
- Managing stress and improving resilience
- Maintaining strong social support networks
- Getting regular physical activity and ensuring nutritional health
- Regular medical checkups and treatment for any mental health issues as soon as they arise
Early treatment is often more effective and may prevent the condition from getting worse.

Meet the Confidia™ Team

Learn More

Kevin Greene, MD

Founder

Katelyn Lobnow, PA-C

Physician's Assistant

ACRM Certified in Metabolic Analysis

Paul Russett, RN

Registered Nurse

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Services to Relieve Depression

Explore a variety of innovative treatments we can provide you designed to improve both health and wellness.

Services to Relieve Depression

Explore a variety of innovative treatments we can provide you designed to improve both health and wellness.

Hormone Replacement Therapy

Intravenous Heavy Metal Therapy

IV Therapy

Metagenics Supplements

Neurofeedback Therapy

Peptide Therapy

Why Choose Confidia™ Health Institute

Advanced Holistic Treatment Plans Tailored to You

Our Signature A³ Process

The A³ Process, standing for assessment, action, and adjustment, offers a structured approach to personal healthcare, ensuring continuous improvement of your goals.

Holistic & Evidence-Based Approach

By combining a comprehensive understanding of your unique health needs with proven medical research, our holistic and evidence-based method ensures optimal outcomes.

Extended & Focused Care Visits

Every consultation is designed to provide ample time for thorough discussion and attention, ensuring each visit is productive and beneficial to your health journey.

Personalized Health and Wellness Design

Tailored specifically for you, our design encompasses every facet of your health and wellness, creating a blueprint that resonates with your individual aspirations and needs.

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