Health Talks Blog

September 25, 2025
MetaLab by Confidia™ is the first of its kind for metabolic testing. Its development is firmly grounded in scientific principles and inspired by a passionate commitment to innovation. At MetaLab by Confidia™, we have developed a comprehensive, state-of-the-art series of tests designed to provide you with a roadmap for optimal health without relying on guesswork. MetaLab offers seven lab-grade tests: Autonomic Nervous System and Arterial Stiffness Body Composition Cognition Strength VO2 Max Resting Metabolic Rate DEXA scan Our goal is not only to increase lifespan but also to improve health span. MetaLab by Confidia™ is more than a facility, it’s a mission. A place where cutting-edge diagnostics down to the cellular level meet individualized solutions. A hub where prevention, performance, and longevity intersect. 
September 25, 2025
What is it? The autonomic nervous system test, also known as the pulse wave velocity test, evaluates both parasympathetic and sympathetic activity by assessing heart rate variability. When the autonomic nervous system is dysfunctional you have reduced parasympathetic activity which leads to less cardiac protection. Excess sympathetic drive leads to higher resting heart rate, Vasoconstriction, and arterial injury. This imbalance contributes to arrhythmias, progressive heart failure, and sudden cardiac death. When this system is working well, it’s like a smart home: adjusting automatically, keeping everything comfortable and efficient. When it’s broken, it’s like a thermostat stuck on high heat: constantly running, wearing down your heart, constricting your blood vessels, and increasing internal pressure. Autonomic nervous system dysfunction is a well-established, independent predictor of cardiovascular mortality; however, it is not the only predictor. The other extremely important predictor of cardiovascular mortality is arterial stiffness. Arterial stiffness reflects loss of elasticity in large arteries, often due to aging, hypertension, diabetes, or inflammation. Think of it like a flowing river, where the blood is supposed to be delivered efficiently and smoothly through a wide channel. With arterial stiffness that wide, flowing river now becomes a tight and narrow creek restricting the amount of blood flow, creating immense pressure and far less efficiency.
September 25, 2025
What is it? The Seca Scan is a bioimpedance study testing whole-body composition, which includes fat, muscle mass, and hydration status. Why is it important? Bioimpedance studies show that greater visceral fat mass, even with a normal BMI, predicts higher cardiovascular mortality. Along the same lines, muscle mass is independently associated with higher all-cause and cardiovascular mortality, even after adjusting for fat mass. Think of your body like a car engine. Visceral fat is the sludge building up around the parts you can’t see, deep inside the engine. Even if the outside looks clean, as a normal BMI would, that hidden gunk can cause the engine to fail unexpectedly. The SECA scan also incorporates a critical parameter: the phase angle. A reduced total body water distribution, as determined by phase angle measurement using our technology, serves as an indicator of health status. A higher phase angle from bioimpedance—reflecting cell membrane integrity and water distribution predicts better survival. In contrast, a lower phase angle - reflecting poor hydration status and reduced cell mass, correlates with higher cardiovascular and all-cause mortality.
September 25, 2025
What is it? Cognivue is a non-diagnostic cognitive screening tool that collects over 130,000 data points while quickly and objectively assessing key areas of brain function. It’s like a Doppler radar for your brain — detecting early shifts in cognitive patterns before the “storm” of decline sets in. 
September 25, 2025
What is it? VALD Performance Strength and Balance Testing is a high-tech, multi-tool system designed to measure and enhance lower body strength, core stability, balance, and upper body power. VALD Performance Testing is about precision movement insight. It gives you tools to prevent injury, improve performance, track progress objectively, and move through life with more strength. VALD is like a GPS for your body’s movement — showing where you are, what needs adjusting, and how to reach your goals more efficiently. It doesn’t guess — it guides. At MetaLab by Confidia™, we use three advanced devices to get a full-spectrum picture of your physical performance:
September 25, 2025
What is it? At the core of longevity is the ability of cells to efficiently generate energy while minimizing damage. At MetaLab by Confidia™, we assess how oxygen is used to break down fats and carbohydrates into energy and gain direct insight into the health and efficiency of cellular processes. VO2 Max gives us the ability to assess mortality risk, biological age, metabolic slowdown, metabolic flexibility, mitochondrial dysfunction, diabetes risk, and personalized metrics to prescribe exercise. VO2 max is like the size of your gas tank. The bigger the tank, the farther you can go, the more stress you can handle, and the longer you last. A small tank runs empty fast — leaving you winded, fatigued, or at risk.
September 25, 2025
What is it? Resting metabolic rate is a critical longevity biomarker that measures the energy your body uses at rest to perform essential functions like breathing, circulation, and cellular repair. This test provides insight into the rate of a patient’s metabolism and their overall energy expenditure. Your resting metabolic rate is like the pilot light in a furnace — always burning, even when you’re doing nothing. It keeps vital systems running: your heart beating, your lungs breathing, your cells repairing. If that flame burns low, everything runs slower — including energy, mood, and progress. 
September 25, 2025
What is it? The DEXA scan assesses fat—both subcutaneous and visceral—along with muscle and bone, not merely for aesthetics, but to uncover risks of cardiovascular disease, cancer, and inflammation, while guiding the precise use of peptides for optimal health outcomes. Visceral adipose tissue, also known as V-A-T is B-A-D. VAT is also associated with persistent inflammation, characterized by the release of pro-inflammatory mediators. Let’s be very, very clear, inflammation is the root cause of all chronic diseases and death. We need to avoid inflammation and get rid of it at all costs. Most body composition tools give you a blurry snapshot. DEXA is like a 4K high-definition camera — it zooms in with razor-sharp precision on fat, muscle, and bone. It doesn’t just show what’s visible, it reveals what’s hidden beneath the surface. Why is it important? DEXA scanning can identify healthy-seeming people as high-risk individuals for cancer before they become patients. This measurement is considered a better predictor of cardiovascular risk than other muscle measures because it most directly captures the functional, metabolically active skeletal muscle mass that influences cardiometabolic health. DEXA-based measurement is precise and reproducible. At MetaLab by Confidia™, we offer DEXA scans as part of our elite diagnostic lineup because health isn’t about guessing. It’s about measuring, tracking, and building smarter strategies. Whether you’re training like an athlete or just want to age with strength, clarity, and confidence, the DEXA scan gives you a crystal-clear blueprint. The only question is: are you ready to read it? If the answer to the question is yes, then join us, and… LET’S WIN THE DAY TOGETHER! 
September 25, 2025
Healing From the Gut Up: Why Your Gut Might Be the Root of It All When your gut isn’t working properly, it’s not just about stomach issues. A struggling gut can send ripple effects throughout your whole body, weakening your immune system, triggering inflammation, and even affecting your mood and brain function. More Than Digestion: Your Gut as a Control Center Most people think of the gut as just the place where food is digested. But in reality, your gut is deeply connected to your immune system and your brain . Here’s what it helps control: Inflammation – the process behind pain, fatigue, and chronic illness Immune tolerance – teaching your body what to fight and what to leave alone Neurotransmitters – chemicals like serotonin and dopamine that impact mood, focus, and energy When this gut-brain-immune connection breaks down, you don’t just get digestive issues, you can also develop brain fog, joint pain, autoimmune flare-ups, fatigue, or unexplained weight struggles. Why Many People Stay Stuck You’ve probably heard about probiotics or elimination diets. These can help, but they often don’t fix the root problem. That’s because the gut isn’t just about food, it’s about restoring balance to the entire body. A New Solution: Guttides™ Researchers and forward-thinking practitioners are now looking at a unique dual- peptide approach called Guttides™ . It combines two naturally occurring compounds: BPC-157 and KPV . Think of them as a one-two punch for healing: BPC-157: The Repair Peptide Speeds up tissue healing Helps grow new blood vessels Strengthens the gut lining so it can protect you better Supports the brain-gut connection KPV: The Inflammation Calmer Targets inflammation right in the gut (without shutting down your whole immune system) Blocks harmful signals that drive chronic inflammation Just three amino acids—but surprisingly powerful What This Could Mean for You By supporting the gut-brain-immune axis, Guttides™ may help with: Autoimmune flare-ups and chronic inflammation Stubborn weight issues and metabolic challenges Brain fog and memory problems linked to inflammation Unexplained, long-lasting pain Recovery after illness, injury, or even tough workouts Real-Life Uses Already Emerging Practitioners are using this approach to support: Post-COVID recovery (gut and immune balance) Faster healing after surgeries or cosmetic procedures Athletic recovery and performance Food sensitivities and leaky gut Chronic fatigue and fibromyalgia symptoms The Bottom Line If you’ve been struggling with complex health issues, your gut may be playing a bigger role than you realize. Every patient with long-standing health challenges has some level of gut involvement. The key is addressing it in a whole-body way, not just with one-off fixes. Guttides™ combines healing and inflammation control in a way that helps reset the entire system. Because real healing starts from the gut up. Patient-Friendly FAQ Do I need to have stomach issues for this to help me? Not at all. Many people with brain fog, fatigue, pain, or autoimmune issues don’t notice major digestive symptoms—but the gut is still part of the problem. How long does it take to notice results? Every person is different, but many patients start to feel improvements in energy, recovery, or inflammation within weeks. More complex cases may take longer. Is Guttides™ safe? BPC-157 and KPV are naturally occurring peptide sequences, meaning they are similar to compounds already found in the body. Practitioners use them because they tend to be well-tolerated, with a strong safety profile. Always talk with your healthcare provider before starting. Can this help if I’ve already tried probiotics or elimination diets? Yes. Those approaches can be helpful, but they don’t always repair the gut lining or stop the cycle of inflammation. Guttides™ works on a deeper level. Is this only for people with chronic illness? Not at all. Some athletes use it to recover faster. Others use it after surgery or illness. And many people use it as part of a long-term health optimization plan. Take the Next Step If you’re ready to move beyond band-aid solutions and finally support your health at the root level, Guttides™ is available through Dr. Kevin Greene and Confidia Health Institute . Dr. Greene and his team specialize in whole-body, functional approaches to healing— helping patients restore balance, rebuild resilience, and unlock their body’s ability to heal from the gut and up. At Confidia Health Institute , our mission is to transform healthcare by focusing on the root causes of illness, not just the symptoms. We believe true healing happens when the mind, body, and spirit are in balance. Ask Confidia Health Institute about Guttides™ today and start your journey toward whole-body wellness.
Show More

Services Offered

Explore a variety of innovative treatments we can provide you designed to improve both health and wellness.